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5 Tips for a Healthier New Year
It’s that time of year when everyone is thinking about making healthy changes for the coming year. Small changes can equal big improvements in your health. 5 Health Tips for the New Year Consume five servings or more of fruits and vegetables daily* – These low calorie, high fiber, nutrient dense foods are good […]
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Is Your Child Ready for Transition to Adult Healthcare?
The kids are all grown up and getting ready to graduate from college. They are about to enter the real world and be completely out on their own. Scary, right? You have done everything you can to prepare them for what awaits. Or have you? Have you made sure that your child (or now adult) […]
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Do you REALLY need them? Improper Antibiotic Use
Winter is here and many different types of illnesses, bacterial and viral, are floating around our communities. Many people during this time of year are quick to head to the doctor and ask for antibiotics or down some leftover from last winter. People do not want to wait! They want to be better now, so […]
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7 of the Best Ways to Fight Seasonal Affective Disorder (SAD)
What is SAD? Fall is officially here and winter is well on its way. There are definitely days of gray and cold ahead of us for the next couple of months. Vitamin D levels may dip and noses are sure to drip. The fall and winter may be more than just fighting colds for some. […]
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Prescription Refills: Best Practices
Here are a few helpful hints to assist you with getting your prescription refilled by the time you need it. Prescription Refill Tips Please remember that it takes 3-4 business days to process a prescription request Always try to make the request when you have about a 10 day supply left to ensure that you […]
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10 of the Best Raleigh Flu Foods
Coming down with the flu in Raleigh? While there may be Raleigh flu counts, the flu virus travels worldwide and often hits many people in the winter. Nothing for the locals can help like getting a seasonal flu shot in Raleigh, however, here are some great supplements that can help protect you, should stray influenza […]
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Can Ebola Spread to Raleigh NC?
The Ebola scare has swept the globe, but is ebola coming to Raleigh NC? The brutal nature of the ebola virus and the fact that there is no known absolute cure, makes Ebola in Raleigh a serious threat if medical professionals aren’t prepared to contain it properly. News stories are breaking around the world that […]
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ER vs. Urgent Care in Raleigh, NC
With medical costs rising every year, it is becoming more and more important for patients to know what is the best option when medical issues need to be addressed quickly. Urgent Care in Raleigh, NC and around the country has become a more popular option in recent years. At Wake Internal Medicine, urgent care provides […]
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What is Patient Portal and How can it Help?
Patient Portal- What can you do with it? The patient portal is a fantastic tool for our patients’ use. Keep things organized and streamlined, making your experience with us as pleasant as possible. The patient portal allows you to do many things: Communicate with your Care Team (physician and nurse) View your […]
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Flu in Raleigh
The best way to protect against the flu in Raleigh is to get vaccinated every year. It takes about 2 weeks for the antibodies to build up in your immunity. The antibodies you build are what will protect you from the flu virus. Get a Flu Vaccine in Raleigh Here at Wake Internal Medicine Consultants, […]