Vitamin D in Raleigh NC Vitamin D is an essential nutrient that aids in the maintenance of strong bones. Without enough Vitamin D, one may develop soft, brittle bones that can lead to rickets in children and osteomalacia in adults. The immune system needs Vitamin D to ward off bacteria and viruses, and the muscles […]

Flu Season Is On the Way! It’s almost flu season. As it is each year, the flu can take on different forms. Last year’s flu season was quite mild and many attribute that to the fact that more people are getting flu vaccines and following healthy flu prevention guidelines. This year’s flu vaccine will be […]